Taking A Holistic Approach to Your Health

Holistic health is a term often thrown around, like it is some sort of simple cure-all. But that is not what it is about. Practioners of holistic health try to view all aspects of life, believing they are connecting. This means that it’s much more than a simple approach to find one “cure” for a specific aliement, rather it takes into account the whole spectrum of factors involved in your well-being. This includes both your physical health and your mental health. It also covers other aspects, such as your diet, and general physical exercise regime.

One considered a philosophy purely associated with alternative medicine, holistic health has increasingly become adopted by the mainstream medical establishments.

Part of the thought process of holistic health is about approaching a person’s well being from a much broader perspective. If your body was a painting, consider treatments to be specific brush strokes, while holistic health looks at the canvas. A holistic approach uses the “bigger picture”. Sure, you may not be sick now, but what about the longer term?

The holistic approach covers a whole range of areas, and is just not limited to treating symptoms and syndromes. It’s about making sure that you are looking at all areas of your lifestyle, not limited to, but including:

  • Your mental state
  • Your diet
  • Physical exercise
  • Emotional properties of your being
  • Regular cleansing
  • Fitness
  • Personal habits: such as drinking, smoking, etc

In traditional medicine, the aim is to cure a specific ailment. The Holistic approach is about focusing on the causes, and how best to prevent them, for long term health improvements.

Any views or experiences of Colonic irrigation?

Any views or experiences of Colonic irrigation? Hi i am thinking of getting it done, while the thought of it does make me cringe i think it would be good for my health. I’ve irritable bowels and thought that this along with a more controlled diet might help ease some of my problems, what are your experiences? I would like to know how […]

Recipe for natural colon cleanser

Recipe for natural colon cleanser September 26th, 2008 If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! Clarity Alertness Joy - Lipoway™, taken on an empty stomach with a glass of water, transforms into a satisfying gel within the stomach. Dieters feel half full before they even sit down to eat. Grand Rapids, MI, November 30, 2007 –( PR.com )– In their search for a more Herbal Colon Cleanser News It’s clear that poor digestion can impact numerous body s

Homemade Colon Cleanse Basics: 3 Steps to a Vital You

by Cindy Soto A homemade colon cleanse? You know that your colon health is vital if you are to enjoy overall health and vitality. It’s impossible to feel energetic and alive if a major part of your body is not in good shape. So, what are you searching for in a homemade colon cleanse? As you search, you will likely come across all sorts of things: from soups to raw eggs. But be cautious in what you choose for your body. Here are 3 steps to think about before you go and try the next thing: 1

Colonic Irrigation

Colonic Irrigation is a therapy for colon cleansing which works by removing all putrefying matter from the colon including mucoid plague that has coated the intestinal walls.

Colonic Irrigation and Colon cleaning

Colonic irrigation is known as alternative cleansing rather than traditional medical treatment. The whole reason why Colon Cleaning is so important is that it is a preventative degree to ward of dangerous diseases and illnesses such as bowel cancer. Colonic irrigation can be very dangerous for anyone who has IBS, Chronns disease or ulcerative colitis. When proper, safe colon cleaning is undertaken the colon itself is first cleansed. Colonic irrigation is known as an alternative therapy and ther

Tips For Finding A Good Colonic Irrigation Therapist

There are many good colonic irrigation practitioners, but the key is to find one who is ultimately wants to improve your overall health, and is not just out to make a quick buck.

When it comes to colonic irrigation, the important thing to remember is that it is just one element of an approach to a healthy lifestyle. Colonic irrigation will not cure every sort of diseases and physical conditions, rather it is a stepping stone to improved holistic health.

When it comes to selecting a colonic hydrotherapy practitioner, there are a few simple steps you can undertake:

Word of mouth:

This is the best way to find a reputable therapist. Word of mouth is one of the key ways good businesses build their client base. Have you heard anything good, anything bad, about the colonic therapist’s business? If you’ve heard good things, then that is a good sign. Bad things… well find out more, after all there are always two sides to every coin.

Business History:

Is your colonic therapist established in the business for a long time? Or are they some fly-by-night operation? When it comes to colonic irrigation you, as a client, want to establish a long-term relationship, so make sure that they have an established business with many happy clients. A therapist who has a bad reputation and does not get return customers will be out of business pretty quickly, so make sure you are not one of those unfortunate clients!

Online reputation:

Google and all the other search engines can be your friend. Do a quick search: do they have a web presence? A good website with lots of information is a positive indication. Also, depending on your location, there will be many natural health directories and websites, is your colonic irrigation therapist listed there? Do they have any sort of online reputation? You’d be surprised at how many clients will either vent their anger or shower their praises online. With so much information – hence reputation – moving online, your browser is one of the best ways to make an informed decision.

Face to face:

So you’ve decided to have a colonic irrigation session, and you’ve met with your would-be-therapist. This is probably the most crucial part of the decision making process. What are they like in a one to one conversation? What sort of questions do they ask you? Are they more interested in getting you in the door and out, therefore getting a quick buck, or are they really interested in your long-term health goals? A good colonic irrigation therapist will always have a thousand questions to ask about your overall healthy and lifestyle. They should be not only interested in your wallet, but also in how they can provide a better health solution for you. Establishing a bond of trust is critical, and when you are meeting face to face you will get the best the best possible indication of just how reputable your colonic therapist is.

Hopefully these simple tips will give you some idea of how to select the best therapist for your needs. Remember, it’s not just going to be a once-off affair, you should always ensure that you are looking to achieve long term health improvements.

Detoxify Your Body No. 7 Enemas & Colonics

Host Zoe Simpson explains the benefits of using water therapy for the colon. Based on Chapter 7 from The Beginners Guide to Natural Living by Larry Cook. Distributed by Tubemogul.

A 3 Step Homemade Colon Cleanse to Health

by Cindy Soto A homemade colon cleanse? You know that your colon health is vital if you are to enjoy overall health and vitality. How can you have the energy and vitality you desire if your digestive system is out of order? So, what are you hunting for in a homemade colon cleanse? On the internet you will find everything from recipes to herbs and raw eggs. Just be careful whose advice you choose to follow. Study these 3 steps before you do anything: 1 — Do you take full responsibility for y

Pre-operative oral carbohydrate loading in colorectal surgery

By S E Noblett, D S Watson, H Huong, B Davison, P J. Hainsworth and A F Horgan Colorectal Disease 2006;8:563-569 Surgery induces a catabolic response with stress hormone release and insulin resistance. The aim of this study was to assess the effect of pre-operative carbohydrate administration on grip strength, gastrointestinal function and hospital stay following elective colorectal surgery. Methods Thirty-six patients undergoing elective colonic resection were randomized into one of three

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